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Can babies eat liver?

Yes. Liver can be offered from about 6 months, once your baby is ready for solids.

from 6 monthsPrepare with careIron
Very rich in iron but also in vitamin A: a very small amount, no more than about once a week, stirred into other foods.

How to serve liver

6 to 8 months

  • Stir a small amount into other foods.

9 to 11 months

  • Stir a small amount into other foods.

12 months and older

  • Small soft pieces from the size of a pea to a blueberry, for babies who pick things up between finger and thumb.

Choking risk and safety

Prepare with care

FAQ

Can babies eat liver?

Yes. Liver can be offered from about 6 months, once your baby is ready for solids. Very rich in iron but also in vitamin A: a very small amount, no more than about once a week, stirred into other foods.

How do I serve liver to a baby?

6 to 8 months: Stir a small amount into other foods. 9 to 11 months: Stir a small amount into other foods. 12 months and older: Small soft pieces from the size of a pea to a blueberry, for babies who pick things up between finger and thumb.

Is liver a choking hazard for babies?

Prepare with care

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