Can babies eat herbs & mild spices?
Yes. Herbs & mild spices can be offered from about 6 months, once your baby is ready for solids.
from 6 monthsLow choking risk
Cinnamon, cumin, basil, parsley, mint and mild paprika add flavor without salt; skip hot chili.
How to serve herbs & mild spices
6 to 8 months
- Stir a small amount into other foods.
9 to 11 months
- Stir a small amount into other foods.
12 months and older
- Stir a small amount into other foods.
Choking risk and safety
Low choking risk
FAQ
Can babies eat herbs & mild spices?
Yes. Herbs & mild spices can be offered from about 6 months, once your baby is ready for solids. Cinnamon, cumin, basil, parsley, mint and mild paprika add flavor without salt; skip hot chili.
How do I serve herbs & mild spices to a baby?
6 to 8 months: Stir a small amount into other foods. 9 to 11 months: Stir a small amount into other foods. 12 months and older: Stir a small amount into other foods.
Is herbs & mild spices a choking hazard for babies?
Low choking risk
Track herbs & mild spices and every first food
Log what your baby tries, how it went and any reaction, with serving advice for every food, in the Munchlet app.
Coming soon to the App Store and Google Play
Related guides
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