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Can babies eat olive oil?

Yes. Olive oil can be offered from about 6 months, once your baby is ready for solids.

from 6 monthsLow choking riskHealthy fat
A little drizzled over food adds healthy fat and calories.

How to serve olive oil

6 to 8 months

  • Stir a small amount into other foods.

9 to 11 months

  • Stir a small amount into other foods.

12 months and older

  • Stir a small amount into other foods.

Choking risk and safety

Low choking risk

FAQ

Can babies eat olive oil?

Yes. Olive oil can be offered from about 6 months, once your baby is ready for solids. A little drizzled over food adds healthy fat and calories.

How do I serve olive oil to a baby?

6 to 8 months: Stir a small amount into other foods. 9 to 11 months: Stir a small amount into other foods. 12 months and older: Stir a small amount into other foods.

Is olive oil a choking hazard for babies?

Low choking risk

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