Can babies eat kiwi?
Yes. Kiwi can be offered from about 6 months, once your baby is ready for solids.
How to serve kiwi
6 to 8 months
- Very ripe and soft, cut into a large wedge or spear that is easy to hold. Take off any tough skin.
- Mash with a fork until soft, leaving a few small lumps.
9 to 11 months
- Small soft pieces from the size of a pea to a blueberry, for babies who pick things up between finger and thumb.
12 months and older
- Small soft pieces from the size of a pea to a blueberry, for babies who pick things up between finger and thumb.
Choking risk and safety
FAQ
Can babies eat kiwi?
Yes. Kiwi can be offered from about 6 months, once your baby is ready for solids. Rich in vitamin C. Peel it and offer a ripe half or soft slices; the tang can redden lips, which is harmless.
How do I serve kiwi to a baby?
6 to 8 months: Very ripe and soft, cut into a large wedge or spear that is easy to hold. Take off any tough skin. Mash with a fork until soft, leaving a few small lumps. 9 to 11 months: Small soft pieces from the size of a pea to a blueberry, for babies who pick things up between finger and thumb. 12 months and older: Small soft pieces from the size of a pea to a blueberry, for babies who pick things up between finger and thumb.
Is kiwi a choking hazard for babies?
Prepare with care
Track kiwi and every first food
Log what your baby tries, how it went and any reaction, with serving advice for every food, in the Munchlet app.
