Can babies eat prune (dried plum)?
Yes. Prune (dried plum) can be offered from about 6 months, once your baby is ready for solids.
How to serve prune (dried plum)
6 to 8 months
- Steam, boil or roast until very soft: it should squish easily between your finger and thumb.
- Smooth purée on a preloaded spoon, or thick enough to cling to it.
9 to 11 months
- Small soft pieces from the size of a pea to a blueberry, for babies who pick things up between finger and thumb.
12 months and older
- Small soft pieces from the size of a pea to a blueberry, for babies who pick things up between finger and thumb.
Choking risk and safety
FAQ
Can babies eat prune (dried plum)?
Yes. Prune (dried plum) can be offered from about 6 months, once your baby is ready for solids. A classic helper for constipation. Soak or cook until soft, then purée or chop; a small amount is enough.
How do I serve prune (dried plum) to a baby?
6 to 8 months: Steam, boil or roast until very soft: it should squish easily between your finger and thumb. Smooth purée on a preloaded spoon, or thick enough to cling to it. 9 to 11 months: Small soft pieces from the size of a pea to a blueberry, for babies who pick things up between finger and thumb. 12 months and older: Small soft pieces from the size of a pea to a blueberry, for babies who pick things up between finger and thumb.
Is prune (dried plum) a choking hazard for babies?
Prepare with care
Track prune (dried plum) and every first food
Log what your baby tries, how it went and any reaction, with serving advice for every food, in the Munchlet app.
