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Can babies eat polenta?

Yes. Polenta can be offered from about 6 months, once your baby is ready for solids.

from 6 monthsLow choking risk
Cook cornmeal into a soft porridge, or chill it and cut into soft sticks.

How to serve polenta

6 to 8 months

  • Cook into a soft porridge with breast milk, formula or water, thick enough to stay on a spoon.
  • Soft sticks as long as your baby’s fist and as thick as two adult fingers, so a piece pokes out of the fist.

9 to 11 months

  • Soft sticks as long as your baby’s fist and as thick as two adult fingers, so a piece pokes out of the fist.

12 months and older

  • Small soft pieces from the size of a pea to a blueberry, for babies who pick things up between finger and thumb.

Choking risk and safety

Low choking risk

FAQ

Can babies eat polenta?

Yes. Polenta can be offered from about 6 months, once your baby is ready for solids. Cook cornmeal into a soft porridge, or chill it and cut into soft sticks.

How do I serve polenta to a baby?

6 to 8 months: Cook into a soft porridge with breast milk, formula or water, thick enough to stay on a spoon. Soft sticks as long as your baby’s fist and as thick as two adult fingers, so a piece pokes out of the fist. 9 to 11 months: Soft sticks as long as your baby’s fist and as thick as two adult fingers, so a piece pokes out of the fist. 12 months and older: Small soft pieces from the size of a pea to a blueberry, for babies who pick things up between finger and thumb.

Is polenta a choking hazard for babies?

Low choking risk

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