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Can babies eat pumpkin & butternut squash?

Yes. Pumpkin & butternut squash can be offered from about 6 months, once your baby is ready for solids.

from 6 monthsLow choking riskFiber
Naturally sweet and soft when roasted. Wedges with the skin off are easy to hold.

How to serve pumpkin & butternut squash

6 to 8 months

  • Steam, boil or roast until very soft: it should squish easily between your finger and thumb.
  • Soft sticks as long as your baby’s fist and as thick as two adult fingers, so a piece pokes out of the fist.

9 to 11 months

  • Small soft pieces from the size of a pea to a blueberry, for babies who pick things up between finger and thumb.

12 months and older

  • Small soft pieces from the size of a pea to a blueberry, for babies who pick things up between finger and thumb.

Choking risk and safety

Low choking risk

FAQ

Can babies eat pumpkin & butternut squash?

Yes. Pumpkin & butternut squash can be offered from about 6 months, once your baby is ready for solids. Naturally sweet and soft when roasted. Wedges with the skin off are easy to hold.

How do I serve pumpkin & butternut squash to a baby?

6 to 8 months: Steam, boil or roast until very soft: it should squish easily between your finger and thumb. Soft sticks as long as your baby’s fist and as thick as two adult fingers, so a piece pokes out of the fist. 9 to 11 months: Small soft pieces from the size of a pea to a blueberry, for babies who pick things up between finger and thumb. 12 months and older: Small soft pieces from the size of a pea to a blueberry, for babies who pick things up between finger and thumb.

Is pumpkin & butternut squash a choking hazard for babies?

Low choking risk

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